Cancer Fighting Salad

It’s no secret that broccoli is a cancer fighting super food and this recipe makes it the star.

After you slice broccoli you need to wait 40-90 mins for the cancer fighting chemical to be made. So this salad is perfect as you can make it in advance, store it in the fridge and let the magic happen.

YOU WILL NEED:

200g carrots in pieces

200g broccoli in pieces

150g apples cored & quartered

30g sunflower seeds (we used pine nuts)

25g olive oil

20g fresh squeezed lemon juice

1tsp fine sea salt (I rec. Maldon)

1.5tsp dijon

1tsp honey

1/2tsp group black pepper

Wellness drops = 2 drops of lime essential oil**

A thermomix (optional but recommended) - blitz for 5 seconds, DONE

‘Traffic Light Salad’ is the name on Cookidoo - Thermomix app

**Caution needs to be taken with essential oils - not all are pure.

The ones I use are approved by the FDA for ingestion, happy to share info

— DO NOT add the citrus oil if you are currently undergoing chemotherapy

[this recipe doesn’t constitute medical advice]

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